Ba Duan Jin for CI With Hyperarousal/Anxiety
Recruiting · NCT06969079 · Interventional (participants receive a specific treatment)
View the official record on ClinicalTrials.gov →Interventions studied
Ba Duan Jin Exercise plus Sleep Hygiene EducationSleep Hygiene Education
What this trial is about
This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.
Who can take part
Age range
8 Years and older
Sex
All (male and female)
Healthy volunteers
No - a diagnosis or condition is required
Phase
Not applicable (e.g. observational or device study)
Study type
Interventional (participants receive a specific treatment)
Inclusion criteria
- Diagnosed with Insomnia Disorder according to DSM-5 criteria.
- Pittsburgh Sleep Quality Index (PSQI) total score \> 5.
- Age ≥ 8 years.
- Educational level of at least junior high school.
- Voluntarily agree to participate and sign informed consent.
- Presence of anxiety symptoms, defined as a Hamilton Anxiety Rating Scale (HAMA-14) score ≥ 14.
Exclusion criteria
- Presence of severe physical illnesses or major psychiatric disorders, or assessed to be at risk of suicide.
- Diagnosis or suspicion of sleep breathing disorder, restless legs syndrome, circadian rhythm sleep disorder, or engaged in night-shift work.
- Pregnancy or breastfeeding.
- Currently undergoing any form of psychological therapy.
Where it is running
1 location listed.
- Xuanwu Hospital, Capital Medical University - Beijing, China