Digital Sleep Program for College Students with Insomnia
Recruiting · NCT06853106 · Interventional (participants receive a specific treatment)
View the official record on ClinicalTrials.gov →Interventions studied
Waitlist control groupdigital-based multimodal sleep management program
What this trial is about
This randomized controlled trial (RCT) study aims to evaluate the effectiveness of a digital-based multimodal sleep management program compared to a waitlist control group in improving sleep-related outcomes, including insomnia severity, daytime sleepiness, objective sleep parameters, and sleep reactivity to stress, as well as psychological health indices, such as depression, anxiety, and resilience. Additionally, this study seeks to examine the mediating role of different chronotypes in the effectiveness of the sleep intervention on the outcomes of interest.
Who can take part
Age range
18 Years to 26 Years
Sex
All (male and female)
Healthy volunteers
Yes - healthy volunteers may be accepted
Phase
Not applicable (e.g. observational or device study)
Study type
Interventional (participants receive a specific treatment)
Inclusion criteria
- Registered as a full-time student
- Aged 18 to 26 years old
- Experiencing insomnia for at least three months
- Currently own and use a personal mobile device
- Ability to read and speak Chinese
- Not taking hypnotics, sedatives, or antidepressants
- Not pregnant or lactating
Exclusion criteria
- Using a smartphone model that cannot support the app
- Currently using other sleep program apps
- Meeting a STOP-BANG score of ≥3
Where it is running
2 locations listed.
- Taipei Medicine University - Taipei, Taiwan
- Taipei Medicine University - Taipei, Taiwan